5 Best Testosterone Boosters For Erectile Dysfunction | Pharmacy Approved

Erectile dysfunction (ED) is incredibly common, with up to 55% of UK men affected by the condition, but this doesn’t make it any easier if it happens to you. Loss of libido and the inability to maintain an erection can put a strain on relationships and impact self-esteem. While there are prescription medications that can help, some men prefer to try natural testosterone-boosting supplements to help with sexual function first.

Testosterone is a key hormone that regulates sex drive, sexual performance and sexual function in men. It’s normal for testosterone levels to fall as you get older, but when this happens, you could be more at risk of developing erectile dysfunction. The good news is that some supplements have been shown to help boost natural testosterone levels safely and effectively.

With the right supplement, healthy lifestyle habits, and open communication with your partner, you may be able to improve testosterone levels and get your sexual performance back on track.

Testosterone and Erectile Dysfunction

Testosterone plays many different roles in male health, but it’s best known for its impact on sex drive and performance. If you have low levels of testosterone, you may find you’re less interested in sex than you were before (lower libido) and that it’s more difficult to get and maintain erections.

Although testosterone isn’t the only thing that fuels sex drive and performance - and not all men with low testosterone will experience ED - studies show that as many as one in three men who go to their doctor with ED also have low testosterone.

If you do have low testosterone and are experiencing erectile dysfunction, restoring your levels of this male sex hormone could help. Research has shown that up to 65% of men with low levels of testosterone saw an improvement in sex drive and erection function with testosterone replacement therapy.

Men with mild ED usually see the best results from testosterone replacement therapy. If you have moderate or severe erectile dysfunction, testosterone replacement therapy may not have the desired impact on your sexual function, and you may wish to consider alternative treatments.

While testosterone levels play an important role in erectile function, it’s not the only consideration. Other factors that can significantly impact ED include:

• obesity
• diabetes
• heart disease
• alcohol
• mental health
• smoking
• high blood pressure
• stress
• cardiovascular disease

ED can also be a side effect of common medications like antidepressants, beta blockers and chemotherapy drugs. If you are on a medication that could be causing your erectile dysfunction, speak to your doctor to find out if there’s an alternative drug you can take.

The Top Testosterone Boosters for Erectile Dysfunction

There are many natural testosterone booster supplements available that may benefit erectile dysfunction, not to mention your overall health and well-being. So, what are the best testosterone boosters?

Some of the best vitamins, minerals and herbs for improving low testosterone and potentially alleviating ED include:

Vitamin D

Men who are deficient in vitamin D tend to have lower testosterone. Getting sufficient vitamin D from sun exposure, foods or supplements helps increase natural testosterone levels, which could improve erectile difficulties. People who live in Northern Europe – including the UK - often struggle to get enough Vitamin D during the winter months. This makes a Vitamin D supplement one the best testosterone boosters UK men can try.

Vitabiotics Ultra Vitamin D 2000IU Tablets (96)

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Vitamin B

Adequate levels of B vitamins - like B1, B6 and B12 - are crucial for the healthy balance of a range of hormones, including testosterone. Vitamin B supplements may correct nutrient deficiencies that negatively impact testosterone production. This is especially true for Vitamin B12 and Vitamin B6 since studies have found that there may be a link between low levels of B12 and B6 and erectile dysfunction.

If you’re looking for the best testosterone booster for erectile dysfunction, B vitamin supplements may be worth a try.

Vitabiotics Ultra Vitamin B-Complex Tablets (60)

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Fish Oil

Essential fatty acids, like omega-3s found in fish oils, can help your body better utilise your natural testosterone production. Omega-3 fatty acids also benefit cardiovascular health by improving your circulation which could help you to get and keep an erection more easily. This is important because cardiovascular conditions, like high blood pressure and high cholesterol, have been linked to erectile dysfunction, so any supplement that helps your heart health could also be helpful in combatting erection issues.

Haliborange Omega-3 Multivitamin Softies Orange Flavour (30)

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Magnesium

Magnesium is a mineral essential for over 300 bodily processes, including testosterone production. Research indicates magnesium supplementation can significantly raise testosterone levels, especially in men who are deficient. Magnesium can also help improve your sleep quality, which could prevent another common cause of ED - tiredness.

Vitabiotics Ultra Magnesium Tablets (60)

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Zinc

As a vital mineral involved in testosterone production, zinc is crucial for male reproductive health. Studies confirm zinc supplementation can overcome deficiencies that reduce testosterone while also increasing your natural levels. It can also improve factors like sperm quality and count, as well as heart health.

Testosterone Boosters Side Effects

While quality testosterone boosters are made from well-known and well-studied ingredients, some side effects can still occur. Reported side effects associated with testosterone-boosting supplements tend to be mild but can include the following:

• acne breakouts.
• hormonal imbalances, if overused.
• mood disturbances such as increased aggression.
• sleep disruptions.
• accelerated hair loss for those who are predisposed to the condition.

To reduce your risk of complications, speak to your doctor to check your suitability for testosterone supplements before you start taking them. Always begin with the lowest dose first to see how your body responds. If you’re unsure about what dosage of testosterone supplements to take, always consult with a medical professional.

If you’re looking for the best natural testosterone booster, licensed and registered UK doctors and pharmacists can help. Speak to a member of our experienced medical team to find out more.

Other Natural Testosterone Boosters

If you’re looking for natural ways to combat ED resulting from declining testosterone, making dietary and lifestyle changes, alongside targeted supplements, may help.

Research shows that simple steps like strength training, getting adequate restful sleep, reducing stress, and eating testosterone-friendly foods can give levels a noticeable boost.

Some examples of foods containing beneficial nutrients for testosterone production include:

• oysters and shellfish
• fatty fish, like salmon and tuna
• egg yolks
• bone broth
• herbs like ginger, ashwagandha and medicinal mushrooms
• leafy green vegetables
• garlic

How Can You Check Your Testosterone Levels?

If you’re struggling with suspected low testosterone issues like erectile dysfunction, having a doctor check your testosterone levels can be the first step to identifying a deficiency, and set you on the right path for treatment.

You can also purchase a test online from The Independent Pharmacy to measure your testosterone levels. Based on your test results and an evaluation of your symptoms, your doctor may recommend lifestyle changes, testosterone replacement therapy (TRT), ED medications or natural booster supplements to help reduce your symptoms of low testosterone.

Getting testosterone levels tested is crucial because supplements may not help if your testosterone levels aren’t dropping. Testing also establishes a baseline so you can track the effectiveness of treatment and assess which is the best testosterone booster for you.

For more help, information and guidance, get in touch with a member of our expert team today.