Kalms

Kalms is a well-known brand that produces herbal remedies to promote relaxation and aid in better sleep. Kalms Night and Day are two different formulations that serve specific purposes.

With a history rooted in traditional herbal medicine, Kalms has been trusted by individuals seeking natural solutions for stress and sleep issues for many years.

Buy online today at The Independent Pharmacy and receive delivery from as soon as the next working day.

Kalms Night Sleep Aid Tablets
Relieves stress
Used as a sleep aid
Contains valerian root
£5.69
Kalms Night Sleep Aid Tablets
Kalms Day Stress Relief Tablets
Relieves stress
Can you be used as a sleep aid
Contains valerian root
£6.99
Kalms Day Stress Relief Tablets

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"We think accessing healthcare should be easy. Whether we're fulfilling NHS prescriptions or helping people find the right treatments, we aim to offer our customers dependable, economical and convenient access to medicines with a personal and discreet service."

Scott McDougall & Andy Boysan, Co-Founders and lead pharmacists

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Advice for Kalms

Benefits of Kalms Night and Day

The Difference Between Kalms Night and Kalms Day

Kalms Night is designed to help calm the mind and body, inducing a sense of tranquillity and promoting restful sleep. On the other hand, Kalms Day is formulated to help manage the challenges of everyday stresses, allowing individuals to stay focused and alert without drowsiness.

The Science Behind Kalms

Active Ingredients in Kalms

Kalms Night and Day contain a combination of natural herbal ingredients that have been carefully selected for their calming and stress-reducing properties. These ingredients include valerian root and hops.

Valerian root, one of the key ingredients in Kalms, has been used for centuries as a natural remedy for insomnia and anxiety. It is believed to work by increasing levels of GABA in the brain, which helps calm the central nervous system and promote relaxation. Hops, another ingredient in Kalms, is known for its sedative properties and ability to improve sleep quality.

Benefits of Kalms Night

Promoting Restful Sleep

One of the primary benefits of Kalms Night is its ability to promote deep and restful sleep without causing dependence or excessive drowsiness. By calming the mind and relaxing the body, Kalms Night helps individuals achieve a peaceful sleep, allowing them to wake up refreshed and revitalised.

Furthermore, Kalms Night contains a blend of natural ingredients such as valerian root and hops, known for their calming properties. Valerian root has been used for centuries to improve sleep quality, while hops help in reducing anxiety and promoting relaxation. This combination of ingredients in Kalms Night works synergistically to support a healthy sleep cycle, making it a popular choice for those seeking a natural solution to their sleep troubles.

Reducing Nighttime Anxiety

Nighttime anxiety can severely impact sleep quality. Kalms Night effectively reduces anxiety symptoms, allowing individuals to relax and unwind before bedtime. By easing anxious thoughts and feelings, Kalms Night creates a conducive environment for a restful night's sleep.

In addition to its calming effects, Kalms Night also helps in reducing muscle tension and restlessness, further aiding in achieving a state of relaxation before sleep. This holistic approach to addressing both mental and physical aspects of nighttime anxiety sets Kalms Night apart as a comprehensive solution for those struggling with sleep disturbances related to anxiety.

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Authored by

Daniel HurleyMPharm IPPharmacist Independent Prescriber

Dan is an experienced pharmacist having spent time working in both primary and secondary care. He currently supports our clinical team by providing robust clinical governance review of our internal processes and information.

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